Stress and anxiety
Waking with a knot in your stomach. Racing thoughts at 3am. Hypnotherapy can help relieve anxiety.
Read more about Stress and anxietyClinical hypnotherapy for the leaders who carry everything. Body and mind, in London and Paris.
The cost of carrying it alone
of British workers commonly experience work-related stress. Mental Health UK, Burnout Report 2025
UK adults have experienced high or extreme levels of pressure or stress in the past year. Mental Health UK, Burnout Report 2025
working days lost in Britain to work-related stress, depression or anxiety in a single year. HSE, Labour Force Survey 2023/24
What we work on
Waking with a knot in your stomach. Racing thoughts at 3am. Hypnotherapy can help relieve anxiety.
Read more about Stress and anxietyYou question yourself in rooms where nobody else does. Hypnotherapy can help you build confidence.
Read more about ConfidenceExpert in the room, silent on the stage. Hypnotherapy can help you speak with confidence.
Read more about Public speakingThe small habit you reach for under pressure. Hypnotherapy can support the work of changing it.
Read more about HabitsEating on autopilot, or against yourself. Hypnotherapy can help with eating problems and your relationship with food.
Read more about Food and eatingTired all day, wide awake at 2am. Hypnotherapy can aid sleep by settling what keeps you turning.
Read more about SleepBusy all day, nothing finished. Hypnotherapy can help you work on focus and mental load.
Read more about FocusThe colleague you brace for. The conversations you avoid. Hypnotherapy can help you approach them differently.
Read more about RelationshipsThe Renaissance approach
Most practices treat the head and leave the body to someone else. We work on both, because the leaders we see rarely have a problem that lives in only one of them.
In their words
“Thanks to you, what we worked on together has unlocked completely. It’s not two steps forward and one step back — it’s gone.”
“I was thinking about the applause before going on stage, and I smashed it. You helped me so much.”
“I often listen back to the audio recording. It helps me stay centred on my inner journey. I feel you are always here, not far.”
Who you will work with
Thirty minutes, on the phone, at no cost. You explain what is going on. We tell you honestly whether we can help — and if we cannot, we will say so.